Frequently Asked Questions

Get answers to common questions about Hot Stone Massage.

Most healthy adults tolerate hot stone massage well, but it's not recommended for pregnant clients, people with diabetes, circulatory problems, open wounds, or heat sensitivity. Always disclose medical conditions during consultation to ensure a safe, modified treatment tailored to your needs.

Sessions usually range from sixty to ninety minutes depending on your goals. We recommend ninety-minute treatments for full-body work, while sixty-minute sessions focus on targeted areas. Your therapist will discuss timing and customize pressure and heat to match comfort and needs.

You will be draped with sheets and towels for modesty. Most clients undress to their comfort level; therapists expose only the area being worked on. Tell your therapist if you prefer certain areas remain covered or if you have sensitivity.

Therapists carefully control stone temperature and test stones against the skin before use. Clients rarely experience burns when protocols are followed. If you have sensitive skin or circulation issues, notify your therapist so heat can be reduced or techniques adjusted for safety and comfort.

Arrive hydrated, avoid heavy meals and alcohol beforehand, and wear loose clothing. Remove jewelry and communicate any injuries, medications, or pregnancy to your therapist during intake so they can tailor the session and ensure the safest, most effective experience possible.

Yes, when appropriate. Heat increases blood flow and relaxes tight tissues, which can complement rehabilitation and pain management. Always consult your physician for recent injuries or serious conditions. Our therapists coordinate care and modify techniques to support healing and comfort.